ingredients:
1 cup Kasha or buckwheat groats, sprouted
1/2 cup Raw Pumpkin Seeds
3/4 cup dried bananas, cut into lil chunks
3 T raw honey
1/2 tsp. cinnamon
pinch sea salt, Pure Vanilla Powder
to create:
1. Mix all ingredients by hand in a bowl.
2. Dehydrate for 5 hours if using kasha as a base and 8 hours if using sprouted buckwheat.
3. Crunchitty crunch crunch! Add fresh fruit and nut milk.. brekkie on!